@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color 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var(--line);cursor:pointer;grid-template-columns:20px 1fr;align-items:center;gap:11px;min-height:50px;display:grid}.check-row input{width:17px;height:17px;accent-color:var(--blue)}.check-row span{gap:2px;display:grid}.check-row strong{font-size:14px}.check-row small,.field-hint{color:var(--muted);font-size:12px}.form-actions{justify-content:flex-end;gap:10px;padding-top:5px;display:flex}.workout-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;display:grid}.workout-sheet{background:var(--paper-bright);flex-direction:column;min-height:390px;padding:24px;display:flex;box-shadow:0 8px 24px #1c1d1914}.workout-sheet-top{border-bottom:1px solid var(--ink);justify-content:space-between;align-items:center;min-height:36px;display:flex}.workout-sheet-top>span{color:var(--blue);letter-spacing:.14em;font:750 10px/1 ui-monospace,monospace}.workout-sheet h2{letter-spacing:-.03em;margin:25px 0 20px;font-size:28px}.workout-exercise-list{gap:0;margin:0 0 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svg{color:var(--blue)}.metric-strip span{color:var(--muted);letter-spacing:.08em;align-self:center;font:750 10px/1 ui-monospace,monospace}.metric-strip strong{letter-spacing:-.04em;grid-column:1/-1;font-size:34px}.next-workout{background:var(--blue);color:#fff;grid-template-columns:.85fr 1.15fr;min-height:320px;margin-bottom:34px;display:grid;box-shadow:0 16px 38px #173fd430}.next-workout-copy{flex-direction:column;align-items:flex-start;padding:36px;display:flex}.next-workout-copy>span{letter-spacing:.12em;opacity:.68;font:750 10px/1 ui-monospace,monospace}.next-workout h2{letter-spacing:-.04em;max-width:12ch;margin:30px 0 8px;font-size:35px;line-height:1}.next-workout p{color:#dce4ff;margin:0;font-size:13px}.next-workout .text-action{color:#fff;margin-top:auto}.next-workout ol{background:#1132b2;align-content:center;gap:0;margin:0;padding:28px 36px;list-style:none;display:grid}.next-workout li{border-bottom:1px solid #ffffff38;grid-template-columns:35px 1fr;gap:12px;padding:17px 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clamp(38px,6vw,84px);display:flex}.login-intro .logo-mark{color:var(--blue);background:#fff}.login-intro .logo-word{color:#fff}.login-intro .logo-dot{color:#aabaff}.login-statement{margin:auto 0;padding:60px 0}.login-statement h1{letter-spacing:-.055em;margin:0;font-size:clamp(4rem,8vw,7rem);line-height:.82}.login-statement h1 span{color:#aabaff}.login-statement p{color:#e1e6ff;max-width:34ch;margin:32px 0 0;font-size:17px;line-height:1.55}.login-proof{border-top:1px solid #ffffff4d;flex-wrap:wrap;gap:22px;padding-top:22px;display:flex}.login-proof span{align-items:center;gap:7px;font-size:12px;font-weight:650;display:inline-flex}.login-panel{place-items:center;padding:55px clamp(32px,6vw,80px);display:grid;position:relative}.login-form-wrap{width:min(430px,100%)}.registration-mark{width:34px;height:34px;margin-bottom:32px;position:relative}.registration-mark span{background:var(--blue);position:absolute}.registration-mark 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